Dear friends and family,
I hope you are having a lovely June! This month, in addition to my monthly Integral Yoga “Chair Chi & Prana” workshop, I am back teaching at Dorot for Seniors and Bloomingdale Aging in Place (“BAIP”), and look forward to reconnecting with my students there.
Many of you inquire about the qigong and simplified tai chi that I incorporate into my yoga classes, and I always recommend my first teacher – Dr. Roger Jahnke. http://www.feeltheqi.com/Dr_Jahnke/ He directs the Health Action Clinic in Santa Barbara, CA and is the founder and creator of “Tai Chi Easy” – Dr. Jahnke’s system of tai chi, qigong, self-massage that I studied at Omega in 2007. http://www.healerwithinfoundation.org/taichieasy and It was a great training, and to this day, it is the style that I primarily teach and practice. It is very accessible to all ages and levels of experience, and as you can see from our facilitator graduation photo, we had a fun and diverse group.
Every Summer, Dr. Jahnke returns to the Northeast to lead more trainings and this June – August, he will be at Omega in Rhinebeck, The Open Center in NYC, and Kripalu in the Berkshires. Please go to his website to see the exact dates and for more information:
http://instituteofintegralqigongandtaichi.org/calendar/ In fact, there will be a free intro evening at the Open Center on July 5th: https://www.opencenter.org/awakening-healer-within I highly recommend doing one or more of his trainings!