Contact

Monday April 20 at UWS Yoga

Monday, April 20
10:30 am – 11:45 am
“Gentle Yoga”
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Wednesdays Telephone Series with Queens Library for Homebound Seniors

Wednesdays, Jan. 8, March 11, April 8
11:00 am – Noon
“Seated Tai Chi Easy™, Meditation and Discussion”
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Wednesdays, Winter – Spring 2020, at Integral Yoga

Every Wednesday
12:00 – 1:00 pm
“Chair Yoga and Tai Chi Easy™”
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Thursday 2/13 at Integral Yoga

Thursday, Feb. 13
5:15 – 6:45 pm
“Gentle Yoga & Qigong”
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Thursdays 3/5 and 3/12 at Dorot for Seniors

Thursdays, March 5 and 12
1:30 – 2:20 pm
“Chair Yoga & Tai Chi Easy™”
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Fridays Telephone Series with Dorot’s “University Without Walls”

April 17 – June 26, 2020 (no class on May 29 and June 5)
10:00 – 11:00 am
“Seated Qigong, Tai Chi Easy™ Arms, and Guided Meditation”
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Saturday, March 7 at Integral Yoga

Saturday, March 7
10:00 – 11:00 am
“Yoga & Pilates”
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Saturday, February 29 at Integral Yoga

Saturday, Feb. 29
2:15 – 3:45 pm
“Gentle Yoga”
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