Contact

Mondays, 3/18; 4/8; 5/6 at Integral Yoga

Mondays, Jan. 14 and Feb. 25
6:30 – 8:00 pm
“Tai Chi Easy and Chair Yoga – Fusion Class”
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Every Tuesday in March at Dorot

Tuesdays, 3/5 – 3/26
10:00 – 11:30 am
“Gentle Ballet for Seniors 60+”
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Thursdays, 2/7 and 2/28 at Integral Yoga

Thursdays, Feb. 7 and 28
10:00 – 11:30 am
“Gentle Hatha Yoga”
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Thursday, 2/14 at Integral Yoga

Thursday, Feb. 14
5:15 pm – 6:45 pm
“Gentle Yoga & Qigong – Special Valentines Day Class”
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Fridays Telephone Series with Dorot’s “University Without Walls”

April 12 – June 21, 2019
10:00 – 11:00 am
“Seated Qigong, Tai Chi Easy Arms, and Guided Meditation”
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Sundays, 6/9; and 8/4 at Ailey Extension

Sundays, June 9 and August 4
12:00 pm – 1:30 pm “Absolute Beginner Adult Ballet”

2:00 – 3:30 pm “Beginner Adult Ballet”
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Friday, 9/21/2018 at Dorot

September 21
1:00 pm – 2:30 pm
“Fall Prevention Workshop”  (60 years and over)
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