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Thursday, 2/14 at Integral Yoga

Thursday, Feb. 14
5:15 pm – 6:45 pm
“Gentle Yoga & Qigong – Special Valentines Day Class”
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Mondays, 1/14 and 2/25 at Integral Yoga

Mondays, Jan. 14 and Feb. 25
6:30 – 8:00 pm
“Tai Chi Easy and Chair Yoga – Fusion Class”
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Friday, 9/21 at Dorot

September 21
1:00 pm – 2:30 pm
“Fall Prevention Workshop”  (60 years and over)
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Fridays Telephone Series with Dorot’s “University Without Walls”

November 2, 2018 – January 18, 2019
10:00 – 11:00 am
“Seated Qigong, Tai Chi Easy Arms, and Guided Meditation”
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