Thursday, February 14, 2019
5:15 pm – 6:45 pm
“Gentle Yoga & Qigong” – Special Valentines Day Class
Integral Yoga Institute
227 West 13 Street, between 7th and 8th Avenues
Yoga mats are provided.
$ 20/ class. Senior rate: $ 14/ class
Monday, September 21, 2018
1:00 pm – 2:30 pm
“Fall Prevention Workshop”
Dorot for Seniors – 60 years and up
171 West 85 Street
(877) 819- 9147
$5
Mondays, January 14 and February 25, 2019
6:30 – 8:00 pm
“Tai Chi Easy and Chair Yoga – Fusion Class”
Integral Yoga Institute
227 West 13 Street, between 7th and 8th Avenues
Yoga mats are provided.
$ 22/ class. Senior rate: $ 14/ class
Fridays, November 2 2018 – January 18 2019 (telephone series)
10:00 – 11:00 am
“Qigong, Tai Chi Easy Arms, and Guided Meditation”
Dorot for Seniors; University Without Walls
171 West 85 Street
(877) 819- 9147
$15
