Saturday, September 15
11:00 am – 12:30 pm
“Tai Chi Easy and Chair Yoga – Fusion Class”
Integral Yoga Institute
227 West 13 Street, between 7th and 8th Avenues
Yoga mats are provided.
$ 22/ class. Senior rate: $ 14/ class
Thursday, September 27 and October 4
10:00 am – 11:30 am
“Gentle Yoga Class”
Integral Yoga Institute
227 West 13 Street, between 7th and 8th Avenues
Yoga mats are provided.
$ 28/ class. Senior rate: $ 14/ class
Monday, September 21
1:00 pm – 2:30 pm
“Fall Prevention Workshop”
Dorot for Seniors – 60 years and up
171 West 85 Street
(877) 819- 9147
$5
Monday, October 29
6:30 – 8:00 pm
“Tai Chi Easy and Chair Yoga – Fusion Class”
Integral Yoga Institute
227 West 13 Street, between 7th and 8th Avenues
Yoga mats are provided.
$ 22/ class. Senior rate: $ 14/ class
Fridays, November 2 2018 – January 18 2019 (telephone series)
10:00 – 11:00 am
“Qigong, Tai Chi Easy Arms, and Guided Meditation”
Dorot for Seniors; University Without Walls
171 West 85 Street
(877) 819- 9147
$15
