I hope you are enjoying the end of August, and weren’t negatively affected by Hurricane Irene.
Some of my cousins in Westchester are still without power; let’s hope all the areas affected by the storm can recover quickly and send them healing thoughts and wishes.
I will be back in town next week, and there are some changes to my schedule I wanted to point out: the Wednesday lunchtime yoga “Ageless on the Mat – Yoga for Midlife and More…” will now be held at the beautiful Moving Body Resources in Chelsea/ Flatiron starting this Wednesday, Sept. 7. This is a permanent relocation from the Breathing Project, where I still hope to offer workshops rather than the weekly class.
I have also added Tai Chi Easy™ for Seniors at the Dorot Center on the Upper Westside. In addition, I have added a new Gentle Yoga class Tuesday evenings at The Open Center which can be taken as a series or by drop-in.