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September 2011 Greetings!

I hope you are enjoying the end of August, and weren’t negatively affected by Hurricane Irene.

Some of my cousins in Westchester are still without power; let’s hope all the areas affected by the storm can recover quickly and send them healing thoughts and wishes.

I will be back in town next week, and there are some changes to my schedule I wanted to point out:  the Wednesday lunchtime yoga “Ageless on the Mat – Yoga for Midlife and More…” will now be held at the beautiful Moving Body Resources in Chelsea/ Flatiron starting this Wednesday, Sept. 7.  This is a permanent relocation from the Breathing Project, where I still hope to offer workshops rather than the weekly class.

I have also added Tai Chi Easy™ for Seniors at the Dorot Center on the Upper Westside.    In addition, I have added a new Gentle Yoga class Tuesday evenings at The Open Center which can be taken as a series or by drop-in.