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October 2007 Greetings!

By Melissa "Mati" Elstein
Monday, October 1st, 2007

In July, I attended a Tai Chi EasyTM and Qigong facilitator training with Roger Jahnke, OMD (www.healerwithin.com and www.taichieasy.org) at The Omega Institute (www.eomega.org).  It was very inspiring; I found the practices to be both relaxing and invigorating, and accessible to all.  I have been adding elements of what I learned into my yoga classes, and have recently added a Tai Chi EasyTMclass at the Gilda’s Club. If you are interested in exploring this wonderful healing modality and moving meditation practice, please let me know!

 

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