In July, I attended a Tai Chi EasyTM and Qigong facilitator training with Roger Jahnke, OMD (www.healerwithin.com and www.taichieasy.org) at The Omega Institute (www.eomega.org). It was very inspiring; I found the practices to be both relaxing and invigorating, and accessible to all. I have been adding elements of what I learned into my yoga classes, and have recently added a Tai Chi EasyTMclass at the Gilda’s Club. If you are interested in exploring this wonderful healing modality and moving meditation practice, please let me know!
