Archive for Happy 2020

Happy 2020!

Dear Friends and Family,

Wishing you all a wonderful New Year filled with peace, harmony, health, abundance and happiness. Instead of sharing New Year’s resolutions, which so many of us break within a month anyway, I would like to share with you this lovely poem as I find it very expansive and freeing (generally the opposite energy of resolutions!).

PERMISSION GRANTED by Kelly Rae Roberts (an artist and medical social worker)

Permission granted to…
Say no. To cancel plans. 
To take as long as you need.
To change your mind.
To stand your SACRED GROUND.

Permission granted to…
Take a nap. To RESTORE and REST.
To tune-out so you can tune-IN. To drive
Slow. To live slow. 

Permission granted…
Surround yourself with only those who
DELIGHT your SPIRIT. To wear whatever
Brings you JOY. To SHINE. To PLAY big.

Permission granted to…
Tell YOUR STORY. To ask for FORGIVENESS.
To wander. To take up S P A C E.
To not know the lyrics. To SING anyway

And finally, permission granted to…
Choose YOURSELF over the might to-do lists.
Because you are GOLD.
And you are worth choosing. 

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