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<loc>https://www.melissa-mati.com/tag/eclipse-and-tai-chi/</loc>
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<loc>https://www.melissa-mati.com/tag/ahimsa/</loc>
<lastmod>2017-08-25T06:15:44+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/hospice/</loc>
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<loc>https://www.melissa-mati.com/tag/death-and-dying/</loc>
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<loc>https://www.melissa-mati.com/tag/dying-with-dignity/</loc>
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<loc>https://www.melissa-mati.com/tag/mortality/</loc>
<lastmod>2017-10-25T04:58:39+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/plastic-water-bottles/</loc>
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<loc>https://www.melissa-mati.com/tag/urban-beautification/</loc>
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<loc>https://www.melissa-mati.com/tag/thanksgiving/</loc>
<lastmod>2017-11-23T16:32:12+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/dalai-lama-quote/</loc>
<lastmod>2017-11-23T16:32:12+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/support-small-businesses/</loc>
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<loc>https://www.melissa-mati.com/tag/street-trees/</loc>
<lastmod>2017-11-23T16:32:12+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/love-your-street-tree/</loc>
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<loc>https://www.melissa-mati.com/tag/columbus-avenue-bike-lane/</loc>
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<loc>https://www.melissa-mati.com/tag/uws/</loc>
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<loc>https://www.melissa-mati.com/tag/teleclass/</loc>
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<loc>https://www.melissa-mati.com/tag/full-gemini-moon/</loc>
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<loc>https://www.melissa-mati.com/tag/mercury-retrograde/</loc>
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<loc>https://www.melissa-mati.com/tag/winter-solstice/</loc>
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<loc>https://www.melissa-mati.com/tag/simplification/</loc>
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<loc>https://www.melissa-mati.com/tag/declutter/</loc>
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<loc>https://www.melissa-mati.com/tag/social-media-demands/</loc>
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<loc>https://www.melissa-mati.com/tag/silver-stars-fitness/</loc>
<lastmod>2018-02-08T05:15:51+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/fitness-for-seniors/</loc>
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<loc>https://www.melissa-mati.com/tag/fitness-for-baby-boomers/</loc>
<lastmod>2018-02-08T05:15:51+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/weight-training/</loc>
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<loc>https://www.melissa-mati.com/tag/circuit-class/</loc>
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<loc>https://www.melissa-mati.com/tag/love-your-tree-day/</loc>
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<loc>https://www.melissa-mati.com/tag/plastic-pollution/</loc>
<lastmod>2018-04-24T04:39:29+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/urban-trees/</loc>
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<loc>https://www.melissa-mati.com/tag/nyc-street-trees/</loc>
<lastmod>2018-04-24T04:39:29+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/sun-salutation/</loc>
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<loc>https://www.melissa-mati.com/tag/health-action-clinic/</loc>
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<loc>https://www.melissa-mati.com/tag/awakening-the-healer-within/</loc>
<lastmod>2018-06-09T04:33:02+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/baip/</loc>
<lastmod>2018-06-09T04:33:02+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/bloomingdale-aging-in-population/</loc>
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<loc>https://www.melissa-mati.com/tag/yoga-in-times-square/</loc>
<lastmod>2018-07-04T06:01:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/solstice-yoga/</loc>
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<loc>https://www.melissa-mati.com/tag/times-square-alliance/</loc>
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<loc>https://www.melissa-mati.com/tag/healer-within-foundation/</loc>
<lastmod>2018-07-04T06:01:02+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/times-square-yoga/</loc>
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<loc>https://www.melissa-mati.com/tag/summer-solstice-yoga/</loc>
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<loc>https://www.melissa-mati.com/tag/finding-balance/</loc>
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<loc>https://www.melissa-mati.com/tag/aerie/</loc>
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<loc>https://www.melissa-mati.com/tag/chair-chi-prana/</loc>
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<loc>https://www.melissa-mati.com/tag/core-strength/</loc>
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<loc>https://www.melissa-mati.com/tag/core-strength-yoga/</loc>
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<loc>https://www.melissa-mati.com/tag/roxbury-farm/</loc>
<lastmod>2018-07-25T04:23:39+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/uws-yoga-wellness/</loc>
<lastmod>2018-07-25T04:23:39+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/plank-pose/</loc>
<lastmod>2018-07-25T04:23:39+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/hatha-yoga/</loc>
<lastmod>2018-07-25T04:23:39+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/fall-yoga-retreat/</loc>
<lastmod>2018-09-14T21:38:47+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/fall-equinox/</loc>
<lastmod>2018-09-24T16:22:09+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/lotus-pond/</loc>
<lastmod>2018-09-24T16:22:09+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/lily-pond/</loc>
<lastmod>2018-09-24T16:22:09+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/central-park-conservancy-garden/</loc>
<lastmod>2018-09-24T16:22:09+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/trees/</loc>
<lastmod>2018-10-05T18:59:09+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/iyi-fundraiser/</loc>
<lastmod>2018-10-05T18:59:09+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/vrikshasana/</loc>
<lastmod>2018-10-05T18:59:09+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/fall-foliage/</loc>
<lastmod>2018-10-05T18:59:09+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/good-energy-movement-wellness/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/good-energy-yoga-reiki/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/sugar-and-carbs/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/new-years-goals/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/healthy-eating-habits/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/fomo/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/screen-withdrawal/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/tech-break/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/new-years-lists/</loc>
<lastmod>2019-01-08T22:16:02+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/gentle-yoga/</loc>
<lastmod>2019-02-04T02:58:24+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/hudson-river/</loc>
<lastmod>2019-02-04T02:58:24+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/valentines-day-yoga/</loc>
<lastmod>2019-02-04T02:58:24+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/arctic-blast/</loc>
<lastmod>2019-02-04T02:58:24+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/yoga-and-qigong/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/ballet-for-seniors/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/school-of-american-ballet/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/pennsylvania-ballet/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/new-york-city-ballet/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/the-nutcracker/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/balanchine/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/harlequinade/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/gentle-ballet/</loc>
<lastmod>2019-03-04T06:49:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/health/</loc>
<lastmod>2019-04-08T16:17:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/guided-meditation/</loc>
<lastmod>2019-04-08T16:17:36+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/guided-affirmations/</loc>
<lastmod>2019-04-08T16:17:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/guided-imagery/</loc>
<lastmod>2019-04-08T16:17:36+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/absolute-beginner-ballet/</loc>
<lastmod>2019-07-15T18:52:16+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/ballet/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/ballet-class/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/beginner-ballet/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/ailey-extension/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/kripalu/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/adult-ballet/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/omega-institute/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/institute-of-integral-qigong-and-tai-chi/</loc>
<lastmod>2019-10-26T23:13:54+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/upper-westside/</loc>
<lastmod>2019-10-26T23:20:27+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/community-class/</loc>
<lastmod>2019-10-26T23:20:27+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/fall-season/</loc>
<lastmod>2019-10-26T23:25:10+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/beginners-mind/</loc>
<lastmod>2019-10-26T23:25:10+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/book-culture-gift-wrapping/</loc>
<lastmod>2019-12-15T23:19:08+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/shop-local/</loc>
<lastmod>2019-12-15T23:19:08+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/book-culture/</loc>
<lastmod>2019-12-15T23:19:08+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/nyc-storefronts/</loc>
<lastmod>2019-12-15T23:19:08+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/center-at-west-park/</loc>
<lastmod>2019-12-15T23:19:08+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/happy-2020/</loc>
<lastmod>2020-01-03T04:44:49+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/permission-granted/</loc>
<lastmod>2020-01-03T04:44:49+00:00</lastmod>
</url>			<url>
<loc>https://www.melissa-mati.com/tag/fearless-girl-statue/</loc>
<lastmod>2020-01-03T04:44:49+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/pilates/</loc>
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<loc>https://www.melissa-mati.com/tag/roger-jahnke/</loc>
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<loc>https://www.melissa-mati.com/tag/namaste-newsletter/</loc>
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<loc>https://www.melissa-mati.com/tag/teacher-of-the-month/</loc>
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<loc>https://www.melissa-mati.com/tag/mindful-walking/</loc>
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<loc>https://www.melissa-mati.com/tag/queens-library-mail-a-book/</loc>
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<loc>https://www.melissa-mati.com/tag/ballet-dancer/</loc>
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<loc>https://www.melissa-mati.com/tag/integral-yoga/</loc>
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<loc>https://www.melissa-mati.com/tag/central-park/</loc>
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<loc>https://www.melissa-mati.com/tag/mothering-mother-bags/</loc>
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<loc>https://www.melissa-mati.com/tag/west-80s-neighborhood-association/</loc>
<lastmod>2020-03-12T01:57:37+00:00</lastmod>
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<loc>https://www.melissa-mati.com/tag/nyc-central-park/</loc>
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<loc>https://www.melissa-mati.com/tag/reusablenyc/</loc>
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<loc>https://www.melissa-mati.com/tag/citizens-committee-for-nyc/</loc>
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<loc>https://www.melissa-mati.com/tag/double-rainbow/</loc>
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<loc>https://www.melissa-mati.com/tag/leap-year-2020/</loc>
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<loc>https://www.melissa-mati.com/tag/full-moon/</loc>
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