Welcome to Good Energy Movement and Wellness!
My name is Melissa “Mati” Elstein, and I am the Founder and Director of this holistic company. Your well-being is my focus. To learn more about my wellness practice for adults, seniors and children, and how I can assist you with your fitness, health, and spiritual quests, please look at the different links on this website. Whether it is with the practice of yoga, qigong, tai chi, pilates, ballet, meditation, stress reduction, reiki energy and crystal healing sessions, or if you are in need of coaching, my goal is to help you lead a fulfilling, happy and healthy life.
Thank you again for visiting “Good Energy Movement and Wellness”, and I look forward to the opportunity to support you in your unique life journey!